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Men can get osteoporosis, too. Men age 60 and older should consider a bone mineral density test to check for the onset of osteoporosis. Although there is much talk about taking calcium to maintain bone health, it is equally important to maintain your Vitamin D and Vitamin K intake, which helps your body to properly absorb calcium.

Watch your weight. Almost 3 in 4 men are considered to be overweight. Maintaining a healthy weight and body mass calculate your body mass index or BMI here , eating healthy as well as being active for 30 minutes most days of the week can reduce your risk of diabetes, certain cancers and heart disease. About the Author. Prostate cancer risk factors. Prostate cancer: Signs and symptoms. Survival rates for prostate cancer. Understanding your pathology report: Prostatic intraepithelial neoplasia PIN and intraductal carcinoma.

MLA Brazier, Yvette. MediLexicon, Intl. APA Brazier, Y.

Gene Armstead: Finding Support to Beat Prostate Cancer

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Treatment for prostate is very effective in the early stages. A prostatectomy is one possible treatment for early stage prostate cancer. What are the most common causes of pelvic pain in men? A number of conditions can cause pelvic pain or pressure in a man. Find out more.

What are the Symptoms and Signs of Prostate Cancer? | CTCA

A number of tests can help a doctor diagnose prostate cancer. Q: When should a male start having screening for prostate cancer? A: The American Urology Association recommend screening at 40 years for African American males and those with family history of cancers, and at 55 years for others. Seunggu Han, MD Answers represent the opinions of our medical experts. All content is strictly informational and should not be considered medical advice.

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A recent study takes a fresh look. The science behind lucid dreaming. This special feature explores the science behind lucid dreaming, an experience in which a person realizes they are dreaming as they continue to dream. Parkinson's disease: Scientists review male and female differences.

In a new review, scientists sum up the role of biological sex in the development, features, mechanisms, risks, and treatment of Parkinson's disease. Osteoarthritis research: Hot mud and salt baths. Can hot mud treatments and salt baths reduce the symptoms of osteoarthritis? A small scale, short run pilot study concludes that they might. What are bone metastases in prostate cancer? Researchers, using data from more than 10, men participating in the Prostate Cancer Prevention Trial , uncovered that heavy alcohol drinkers were twice as likely to be diagnosed with advanced prostate cancer as moderate drinkers.

Heavy drinkers are defined as those who consume more than three drinks a day or more than 20 drinks a week. You can also try making an alcoholic-free version of your favorite cocktail. For example, if you like mojitos, replace the rum with sparkling water or lemon-lime soda. Also ask for a lemon or lime wedge, or another garnish so that your drink feels festive.


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Saturated fats have been linked to heart disease, but their association with prostate cancer is still a tentative. Some studies have found a link between saturated fat intake and risk for advanced prostate cancer, but not all studies have confirmed these findings. While more studies are needed, reducing your intake of saturated fats may benefit your prostate and your overall health, since it creates more room for fiber and nutrient-dense plants.

Try replacing some of the saturated fats in your diet with healthy monounsaturated and polyunsaturated fats found in such foods as:. To reduce the saturated fats in your baked goods, try replacing half of the fat with applesauce. For example, if the recipe calls for 1 cup of butter, use half a cup of butter and half a cup of unsweetened applesauce. You can also spread mashed up avocado on your toast instead of butter, or use it on a sandwich as a substitute for mayonnaise. Symptoms of prostate cancer include:.

Learn more: What are the early symptoms of prostate cancer? Some foods and supplements may interact with certain drugs and therapies.

Everything you need to know about prostate cancer screening

There are several other lifestyle changes that may help keep your prostate healthy. Try making these changes to your routine:. There's a spectrum of treatments for prostate cancer. Deciding on the right approach should be a shared decision between you and your doctor. What you eat may affect your outlook for prostate cancer. Proactive dietary changes, particularly if you eat a typical "Western" diet, may help….


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Prostate cancer affects the prostate gland in men. Learn about risk factors, symptoms, treatments, and outlook.