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It was more girls sitting around a courtyard reading books. She did, however, love nature and hiking.

Triathlon for Girls Like Us

After that, Shirin would go hiking in the mountains before school most days, leaving at 4 or 5 am in her school uniform. When Shirin turned 18, she and two friends spontaneously took a hiking trip from Tehran to the Caspian Sea.


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The experience proved transformative for Shirin, causing her to be diagnosed with a mental illness. But it also helped her realise that sport could be a way back. Shirin went to university at Durham in England, and in her final year found the courage to try triathlon.

Still, Shirin felt completely intimidated at the start. But she kept going and made progress. At each stage of her first race, Shirin expected to be stopped for going too slowly.

Meet Ashley Horner — The Woman Tackling 50 Ironman-distance Triathlons in 50 Days - InStyle

But she never was. Was she euphoric at the finish line?

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You dismissed something without actually exploring it. Four years on from that groundbreaking race, she has many more triathlons under her belt — including the iconic Ironman World Championship in Kona, Hawaii, which she competed in last year. Thirteen hours of hardcore exercise over We use cookies to give you the best possible experience. By using our website you agree to our use of cookies.

Triathlon: the ideal sport for women who want to compete alongside men

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    New Releases. Categories: Multidiscipline Sports. Description What you need to know for having a great time in your triathlon. About Gloria Safar A very active woman since childhood, Gloria Safar's fondest memories are of horsebackriding at her dad's farm at five and tennis classes throughout elementary and high school.